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女人刮痧的好处和坏处 常用的3种刮痧板
作者:admin 发布于:2018-11-01 11:56

刮痧是以中医经络腧穴理论为指导,通过特制的刮痧器具和相应的手法,蘸取一定的介质,在体表进行反复刮动、摩擦,使皮肤局部出现红色粟粒状,或暗红色出血点等"出痧"变化,从而达到活血透痧的作用。因其简、便、廉、效的特点,临床应用广泛,适合医疗及家庭保健。还可配合针灸、拔罐、刺络放血等疗法使用,加强活血化瘀、驱邪排毒的效果。
 
Scraping is guided by the theory of meridians, collaterals and acupoints of traditional Chinese medicine. Through special scraping apparatus and corresponding methods, dipping in certain media, scraping and rubbing repeatedly on the surface of the body, making the skin appear red miliary, or dark red bleeding spots and other "rash" changes, so as to achieve the effect of activating blood circulation and dialysis. Because of its simple, convenient, cheap and effective characteristics, it is widely used in clinic and suitable for medical and family health care. It can also be used with acupuncture, cupping, puncturing collaterals and bloodletting therapy to strengthen the effect of promoting blood circulation and removing blood stasis, dispelling evil and detoxifying.
 
 
 
 
 
女人刮痧的好处和坏处
 
Advantages and disadvantages of women scraping
 
 
 
女人刮痧的好处
 
The advantages of women scraping
 
 
 
一、经过刮痧的话手脚部位可以起到通络的效果,而且女性经常会出现手脚冰凉的症状,中医认为这主要和机体阳气不足或气血运行不畅有关。
 
First, after scraping the hands and feet can play a role in dredging collaterals, and women often appear cold hands and feet symptoms, TCM believes that the main body and Yang Qi deficiency or Qi and blood flow is not smooth.
 
 
 
可以先用刮痧板的面刮拭手掌,手掌发热后用刮痧板上的凹槽刮拭手指的四面,从根部到指尖,每个方向刮5~10次,可以有效的行气通络。
 
Can first scrape the surface of the scraping board to wipe the palm, the palm fever with scraping board groove wipe the four fingers, from the root to the fingertip, each direction of scraping 5 to 10 times, can be an effective ventilation channel.
 
 
 
二、而且刮痧刮腹部还可以改善便秘的情况,长期便秘不但会影响消化吸收功能,还会导致机体吸收大量的毒素。患者可以刮痧板的面在腹部自上而下,从左向右依次刮拭。需要注意的是如有内脏下垂的现象,应由下向上刮拭。
 
Second, and scraping abdomen can also improve constipation, long-term constipation will not only affect the digestion and absorption function, but also lead to the body to absorb a large number of toxins. Patients can scrape the surface of the scraping plate from top to bottom in the abdomen, and wipe them from left to right. It should be noted that if there is a splanchnic drop, it should be scraped from bottom to top.
 
 
 
三、刮眼周可以明目,很多人都会做眼保健操,对其中的几个穴位也非常熟悉。而以刮痧代替手指的按揉,能对穴位起到更好的刺激作用。
 
3. Scratch week can be eye-catching, many people will do eye exercises, of which several acupoints are very familiar. And kneading with scraping instead of fingers can stimulate the acupoint better.
 
 
 
应先用刮痧梳点按睛明穴(在鼻梁两侧,距内眼角约半分的地方),然后以睛明穴为起点,外眼角为终点,分别从上眼眶和下眼眶两个方向刮拭。这样可以有效的改善眼睛周围的经络气血运行,达到缓解视疲劳的目的。
 
Should be used to scrape comb points on both sides of the bridge of the nose, about half the distance from the inner corner of the eye, and then to the point as the starting point, the outer corner of the eye as the end point, respectively from the upper orbital and lower orbital two directions scrape. This can effectively improve the circulation of Qi and blood around the eyes and relieve the asthenopia.
 
 
 
四、刮颈部能舒筋活血,对于现在职场上的一些职业病可以达到很好的改善效果,颈肩不适是伏案工作者的职业病,刮痧可以起到舒筋活血,改善局部气血淤滞状态的效果。患者应选择三条路线,即从后发际中点向大椎穴.
 
4. Scraping the neck can relax the tendons and promote blood circulation, for some occupational diseases in the workplace can achieve good results, neck and shoulder discomfort is the occupational disease of workers waiting for the record, scraping can play a relaxing tendons and promoting blood circulation, improve the effect of local Qi and blood stasis. Patients should choose three routes, from the midpoint of the posterior hair to the point of the great vertebra.
 
 
 
女人刮痧的坏处
 
The harm of women scraping
 
 
 
1、 长期刮痧,不加节制会造成皮外组织损伤,不但无助于缓解疲劳,还会加重身体负担。刮痧过程中可能和针灸一样,有可能像晕针一样出现晕刮。晕刮出现的症状为头晕,面色苍白、心慌、出冷汗、四肢发冷,恶心欲吐或头晕等。
 
1. Long-term scraping, without moderation will cause damage to the skin tissue, not only does not help alleviate fatigue, but also increases the burden on the body. In the process of scraping, it may be like acupuncture, which is likely to appear like a halo. The symptoms of dizziness are dizziness, pallor, panic, cold sweat, chills in the limbs, nausea, vomiting or dizziness.
 
 
 
2、 对于有皮肤溃疡或者其他皮肤病症的人群,刮痧根本不是享受,却是一种煎熬,而且会对本来就脆弱的皮肤组织造成更大伤害,甚至引起感染,加重病情。
 
2. For people with skin ulcers or other skin diseases, scraping is not a pleasure at all, but a kind of suffering, and will cause greater damage to the already fragile skin tissue, and even cause infection, aggravating the disease.
 
 
 
3、 对于某些有血液疾病的人群,或者是心脏、肝脏功能有问题的朋友,刮痧也是应该极力避免的,容易对身体造成更大的伤害。
 
3. For some people with blood diseases, or friends with heart and liver problems, scraping should also be avoided, easy to cause greater harm to the body.
 
 
 
4、为预防刮痧出现意外,医生要特别注意掌握好刺激度,即病人所能够承受的强度和力度。另外,医生应做好预防措施和把握好刮痧的禁忌症 空腹、过度疲劳患者忌刮 身体瘦弱、皮肤失去弹力者 施治局部痈肿、疮疡、溃烂或肿瘤患者 患有心脏病,水肿的病人 血友病、出血性、出血性紫癜和其他出血疾患者则不能进行刮痧治疗。低血压、低血糖、过度虚弱和神经紧张特别怕痛的患者需要轻刮。
 
4. In order to prevent the occurrence of scraping accidents, doctors should pay special attention to mastering the degree of stimulation, that is, the patient can bear the intensity and intensity. In addition, the doctor should do a good job of preventive measures and grasp the taboo of scraping on an empty stomach, excessive fatigue patients avoid scraping thin body, skin loss of elasticity in the treatment of local carbuncle, sores, ulcers or cancer patients with heart disease, edema patients with hemophilia, hemorrhagic Pura and other hemorrhagic diseases can not be improved Scraping treatment. Patients with low blood pressure, hypoglycemia, excessive weakness and nervous tension, especially those who are afraid of pain, need to scrape gently.
 
 
 
另外,由于刮痧多少对皮肤存在一定的损伤,所以一次刮完后要等过一段时间,一般为五至七天左右,再进行第二次刮痧。
 
In addition, because scraping on the number of skin damage, so after a scrape to wait for a period of time, generally about five to seven days, and then the second scrape.
 
 
 
常用的3种刮痧板
 
3 commonly used scraping boards
 
 
 
牛角类
 
Horns
 
 
 
①特点与功效:牛角类刮痧板临床上尤以使用水牛角为多。水牛角味辛、咸、寒,辛可发散行气、活血消肿;咸能软坚润下;寒能清热解毒、凉血定惊。且质地坚韧、光滑耐用、原料丰富、加工简便。
 
Characteristics and efficacy: bovine horn scraping board is especially used for buffalo horn. Buffalo horn taste spicy, salty, cold, Xinke disperse Xingqi, Huoxue detumescence; Salt can be soft and firm; Cold can clear away heat and detoxify, cold blood will shock. The material is tough, smooth, durable, rich in raw materials and easy to process.
 
 
 
②注意事项:忌热水长时间浸泡、火烤或电烤;刮痧后需立即把刮板擦干,涂上橄榄油,并存放于刮板套内。
 
Notes: Avoid long-term hot water immersion, fire roasting or electric roasting; scrape the scraper immediately after scraping, coated with olive oil, and stored in the scraper sleeve.
 
 
 
玉石类
 
Jade
 
 
 
①特点与功效:玉石具有润肤生肌、清热解毒、镇静安神、辟邪散浊等作用。其质地温润光滑,便于持握,因其触感舒适,适宜面部刮痧。
 
Characteristics and efficacy: Jade stone has the functions of moisturizing skin, eliminating heat and toxicity, calming mind, dispelling evil and dispersing turbidity. Its texture is warm and smooth, easy to hold, because of its comfortable touch, suitable for facial scraping.
 
 
 
②注意事项:用完后要注意清洁;避免碰撞;避免与化学试剂接触。
 
Note: after use, pay attention to cleaning; avoid collision; avoid contact with chemical agents.
 
 
 
砭石类
 
Stone needle
 
 
 
①特点与功效:砭石采用的材质是泗滨浮石,这种石材含有多种微量元素,红外辐射频带极宽,可以疏通经络、清热排毒、软坚散结,并能使人体局部皮肤增温,用于刮痧的贬石刮痧板边厚小于3mm。
 
Characteristics and efficacy: Bian Stone is made of Sibin pumice stone, which contains a variety of trace elements, infrared radiation frequency band is extremely wide, can dredge meridians, heat, detoxification, soft and hard loose, and can make the body part of the skin warming, used for scraping the edge thickness of debased stone scraping board less than 3mm.
 
 
 
②注意事项:因砭石可能含有有害物质,购买时需认真辨别真伪,购买经国家权威部门检测不含有害物质的砭石。
 
(2) Notes: Because the stone criticism may contain harmful substances, when purchasing it, we should conscientiously distinguish the true from the false, and buy the stone criticism which has not contained harmful substances detected by the authoritative departments of the state.

 


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